Studio Sculpt Classes

Form + Flow is designed to help you build a strong Pilates foundation through mindful movement and attention to proper form. Perfect for beginners and valuable for all levels, this class helps you fine-tune alignment, deepen your understanding of the fundamentals, and ensure you’re getting the most out of every Pilates workout.​​

Sculpt is all about building strength, definition, and control. This class focuses on precise movement, deep core engagement, and targeted sequences that tone and sculpt your entire body—leaving you feeling stronger, longer, and more confident after every session.​​​

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Sculpt II is for those ready to level up. Expect quicker pacing, creative progressions, and added intensity with increased reps and time under tension. This advanced class pushes precision, endurance, and control—delivering a true sculpting challenge from start to finish.

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Burn Series zeroes in on one area of the body each week—whether it’s core, glutes, arms, or legs—for a targeted workout that leaves you feeling the burn in all the right places. Expect focused, high-intensity reformer sequences that sculpt, strengthen, and tone while still delivering a balanced full-body flow.​

Sculpt + Sweat is a fast-paced, full-body Pilates experience that blends reformer flow with cardio-infused movement. Using the jumpboard, reformer, and tower, this class challenges your strength, stamina, and coordination, leaving you energized, sculpted, and sweating from head to toe.

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While simultaneously working on the reformer we corporate the tower to focus on movements behind the reformer, increasing core strength while developing full body coordination and control. 

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Rejuvenate your overall wellness through our restorative class, focusing on integrating holistic movements to alleviate restrictions and pains, promoting vitality, increasing physical capacity, and stress relief from life's demands.​​

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Experience the dynamic Pilates workout with our jump board class, blending cardio intensity with core strengthening for a fun and effective full body exercise session. 

Let's Bounce!​

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Athletic Reformer takes Pilates to the next level with dynamic, strength-focused sequences designed to challenge your power, endurance, and control. Using heavier springs, faster pacing, and athletic variations, this class delivers a full-body workout that builds strength, stability, and stamina.

Sunday Reset is the perfect way to prepare your body and mind for the week ahead. This class blends energizing reformer work with restorative stretching to leave you feeling refreshed, balanced, and deeply restored.

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