Studio Sculpt Classes
Whether you’re just beginning your Pilates journey, or are a seasoned practitioner, our group classes are tailored to clients of all levels. Every class is meticulously designed to gracefully progress through a sequence of movements with the purpose of strengthening the core, enhancing flexibility, and fostering alignment throughout the body.
Group Classes
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Form + Flow
Beginner / All Levels
Form + Flow is designed to help you build a strong Pilates foundation through mindful movement and attention to proper form. Perfect for beginners and valuable for all levels, this class helps you fine-tune alignment, deepen your understanding of the fundamentals, and ensure you’re getting the most out of every Pilates workout.
Sculpt
Intermediate
Sculpt is all about building strength, definition, and control. This class focuses on precise movement, deep core engagement, and targeted sequences that tone and sculpt your entire body—leaving you feeling stronger, longer, and more confident after every session.
Sculpt II
Intermediate / Expert
Sculpt II is for those ready to level up. Expect quicker pacing, creative progressions, and added intensity with increased reps and time under tension. This advanced class pushes precision, endurance, and control—delivering a true sculpting challenge from start to finish.
Burn Series
Intermediate / Expert
Burn Series zeroes in on one area of the body each week—whether it’s core, glutes, arms, or legs—for a targeted workout that leaves you feeling the burn in all the right places. Expect focused, high-intensity reformer sequences that sculpt, strengthen, and tone while still delivering a balanced full-body flow.
Sculpt + Sweat
Intermediate / Expert
Sculpt + Sweat is a fast-paced, full-body Pilates experience that blends reformer flow with cardio-infused movement. Using the jumpboard, reformer, and tower, this class challenges your strength, stamina, and coordination, leaving you energized, sculpted, and sweating from head to toe.
Tower
Intermediate / Expert
While simultaneously working on the reformer we corporate the tower to focus on movements behind the reformer, increasing core strength while developing full body coordination and control.
Restorative
All Levels
Rejuvenate your overall wellness through our restorative class, focusing on integrating holistic movements to alleviate restrictions and pains, promoting vitality, increasing physical capacity, and stress relief from life's demands.
Jump
Intermediate / Expert
Experience the dynamic Pilates workout with our jump board class, blending cardio intensity with core strengthening for a fun and effective full body exercise session.
Let's Bounce!
Athletic Reformer
Intermediate / Expert
Athletic Reformer takes Pilates to the next level with dynamic, strength-focused sequences designed to challenge your power, endurance, and control. Using heavier springs, faster pacing, and athletic variations, this class delivers a full-body workout that builds strength, stability, and stamina.
Sunday Reset
All Levels
Sunday Reset is the perfect way to prepare your body and mind for the week ahead. This class blends energizing reformer work with restorative stretching to leave you feeling refreshed, balanced, and deeply restored.